Hétköznap: 09:00 - 20:00 Szombat: 09:00 - 18:00 Vasárnap: Zárva

Class Types

Agni yoga (hot)

If you want to get slim, strong, flexible, youthful, or just feel good in your skin, Agni-yoga is for you! Agni-yoga series…

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Ashtanga

For beginners:

In this class you get to practice the Primary Series of Ashtanga yoga upto the boat pose, omitting the more demanding…

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Hot Ashtanga

Ashtanga Vinyasa Yoga is a traditional and dynamic style of yoga, in which postures are held for a duration of five breaths,…

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Ashtanga practice

The Sunday morning free Ashtanga practice is similar to a Mysore class, as everyone is practicing in their own rhythm, therefore it…

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Yoga Therapy

This is an excellent class for those who are afraid of yoga, or consider themselves unfit to perform contorting yoga poses. If…

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Backbending

This class varies dynamic exercises with static postures, mainly concentrated around backbending asanas, which have a therapeutic effect on the spine and…

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Yin Yoga

Yin Yoga differs from the average, forceful and dynamic yoga classes, in which the asana practice would primarily target the muscles, which…

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Vinyasa Flow

Effective but simply executed exercises based on classical Hatha-yoga postures. The movements are dynamically repeated to the rhythm of the breath, thus…

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Hip-opening Vinyasa

This class is also useful for beginners, due to its dynamic nature as well as plenty of hip-openers. The class is a…

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Yoga Flow

This class is based on the framework of Ashtanga Vinyasa Yoga, and begins with the Sun Salutations and some standing postures, as…

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Mysore Ashtanga

The morning Mysore classes are conducted in a normal room temperature. The participants perform the asanas accoridng to the rhythm of their…

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Hot Vinyasa

This class is based on the framework of Ashtanga Vinyasa Yoga, and begins with the Sun Salutations and some standing postures, as…

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